Zinc aids in the proper assimilation of vitamins, normal growth and development, maintenance of body tissues, sexual function, immune system, chemical detoxification and synthesis of DNA. Zinc helps reduce healing time both before and after surgery. Zinc is anti-bacterial, anti-viral and is found in all the body fluids, including fluid in the eyes, lungs, nose, urine and saliva .It is essential in prostate gland function and the growth of the reproductive organs and may help prevent acne and regulate the activity of all glands. A significant amount of zinc is lost through perspiration. Zinc levels are reduced by grains and wheat consumption.
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